he has revealed the key to conquering his daily 10-mile training regime is eating plenty of ginger curry and drinking copious amounts of tea.
‘I am not a learned person in any shape or form. To me, the secret is being happy, doing charity work, staying healthy and being positive,’ he said.
‘If someone says I must stop running I ignore them – invariably they’re younger than me. The secret to a long and healthy life is to be stress-free.
‘If there’s something you can’t change then why worry about it? Be grateful for everything you have, stay away from people who are negative, stay smiling and keep running.’
What kind of tea gets you running through the week?
he has …